Merry Christmas!

Wishing you all a wonderful Christmas with friends and family! Here’s a couple of our favorite easy-to-make drink recipes that you and your loved ones can enjoy!

Spiced Vanilla Tea

• Brew a spiced tea – We recommend rooibos tea. Others that can be used include: chai, apple spice, or regular herbal tea.
• Add a pinch of ground cinnamon
• Add a pinch of nutmeg.
• Sweeten with honey if desired.

Spiced Vanilla Holiday Shake

You can also use convert the hot tea recipe into a protein shake for breakfast, or as a healthy “milkshake” for dessert!

• 4 oz cooled spiced tea of your choice
• 1/4 cup almond milk
• 1 Tbsp of protein powder or 1 Tbsp almond butter (or nut butter)
• Half a teaspoon ground vanilla
• Add a pinch of cinnamon
• Add a pinch of nutmeg
• Honey to taste

Both recipes taste delicious, and remember, tea is naturally detoxing. A win for your palate and your body!