Love Yourself This Valentine’s Day

Hello, I’m Lauren Streeter – Global Education Leader here at Repêchage.

The past few weeks we’ve been sharing a lot of videos based on Valentine’s Day. Well today, I have a very special message for all of you from all of us here at Repêchage. We as women very easily and quickly fall in love. We fall in love with shoes, with bags, and with other people. When’s the last time you’ve looked in the mirror and said I love you to yourself? That’s what’s most important and what I want to share with today! We want to start focusing on the positive. Stop being so negative about yourself and the way you look. Love you! Love what you do!  Don’t forget to smile and laugh more! Smiling actually helps to release endorphins which counteract and diminish the stress hormones. Actually studies show that women who smile look 3 years younger than women who don’t! I don’t know about you but I’m going to smile a whole lot more! Don’t forget to reward yourself. You’ve worked very hard. If there is something you’ve had your eye on, like those shoes, or that bag, reward yourself! I also don’t want you to forget to pamper yourself! Book yourself a world famous Four- Layer Facial or go get a professional massage. If you don’t have time to go to a spa, do a little foot massage or an at home facial massage! Take a bath, and light some candles! You deserve it.

Be happy because you love you. Love your flaws. Love your imperfections. They make you you, and you are beautiful!

Happy Valentine’s Day! Lots of Love!