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Merry Christmas!
December 25, 2015

Wishing you all a wonderful Christmas with friends and family! Here’s a couple of our favorite easy-to-make drink recipes that you and your loved ones can enjoy!

Spiced Vanilla Tea
  • Brew a spiced tea – We recommend rooibos tea. Others that can be used include: chai, apple spice, or regular herbal tea.
  • Add a pinch of ground cinnamon
  • Add a pinch of nutmeg.
  • Sweeten with honey if desired.
Spiced Vanilla Holiday Shake

You can also use convert the hot tea recipe into a protein shake for breakfast, or as a healthy “milkshake” for dessert!

  • 4 oz cooled spiced tea of your choice
  • 1/4 cup almond milk
  • 1 Tbsp of protein powder or 1 Tbsp almond butter (or nut butter)
  • Half a teaspoon ground vanilla
  • Add a pinch of cinnamon
  • Add a pinch of nutmeg
  • Honey to taste

Both recipes taste delicious, and remember, tea is naturally detoxing. A win for your palate and your body!



*This blog is for informational purposes only and is not intended as medical advice, treatment or diagnosis. Always seek the advice of your doctor or health provider with any questions or concerns you may have about a medical condition.





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