As we all know, stress can take a serious toll on us all, both physically and mentally. For our health, mind, and our skin, we all need to focus on ways that we can de-stress and take a breather – read our favorite ways to de-stress.
Is it time again for New Year's resolutions? As always, we hope that you listed a few self-care and wellness resolutions for 2018. Lose weight, eat better, exercise more…we know these can feel a bit redundant. Maybe need a little inspiration? This top ten list of the resolutions we’re following this year will help you get started.
Just like jingle bells and mistletoes, late nights, over-eating, and over-drinking all come along with the holidays. Now that it’s officially the New Year, it’s time to detox. Below we share tips on how to rid your skin of impurities, and some recipes to help you make up for having one too many eggnogs!
Beauty Sleep. Yes, it is real! Both the quality and quantity of sleep affect how you feel and look the following day. This makes it so important that each and EVERY night you are getting the proper rest you need.