sleep

Let's face it: being jet lagged isn't a good look! Jet lag takes a toll on your body and signs of exhaustion show on your face. Read how to beat jet lag with these beauty and wellness tips.

Licensed esthetician Lauren Streeter discusses the purpose of a night cream, how a night cream differs from  moisturizer, and shows how to do an anti-aging facial massage with your night cream!

Beauty Sleep. Yes, it is real! Both the quality and quantity of sleep affect how you feel and look the following day. This makes it so important that each and EVERY night you are getting the proper rest you need.